Younger Kids Capoeira Gymnastics

Weekly Tumbling Classes

What’s included:

• Physical activity, creative and dramatic play, and music are key to lifelong and personal success.
• A rich combination of dance, acrobatics, self-defense techniques and music, capoeira is a uniquely effective tool for activating the minds and bodies of children of all ages.
  • Promotes physical fitness and health by increasing strength, flexibility, and endurance.

Wednesday: 18 mos. - 3 yrs

"Capoeira Tumbling – An Afro- Brazilian Martial Art that cultivates self- transformation through physical, mental, and spiritual Reiki.Combining dance, and self-defense, it builds gymnastic skills and flexibility, strength and a heightened awareness of one’s body. Practiced to the rhythm of ancient African instruments, Capoeira encourages self-expression and resourcefulness--- it is an intense fitness program that can be adapted to any body or physical ability."

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